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I use these in two different bikes. One is a gravel bike running Holowtech II cranks, the other is a MTB with a GXP crankset (so the bearing only fits one side). The durability and hardness of the bearing is really great. If I keep an eye on keeping the seals free of grit and water intrusion, I get 5000+ miles of trouble-free performance. These come pre-packed with a lithium-based grease which I like, as it is more resistant to "bleeding" from high pressures and high-torques applied. It seems the lithium does a better job of repelling water/dirt than other greases. If you have a steady hand, the seals can be carefully removed and reinstalled for grease repacking. But at the great price for these, and the super low cost-per-mile of running these bearings, one wonders why you'd bother.